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\/>\n\u30de\u30c3\u30b5\u30fc\u30b8\u3068\u3044\u3063\u3066\u3082\u4e21\u624b\u3067\u592a\u3082\u3082\u306e\u8d05\u8089\u3092\u63b4\u3093\u3067\u96d1\u5dfe\u3092\u7d5e\u308b\u3088\u3046\u306b\u3059\u308b\u3060\u3051\u306e\u7c21\u5358\u306a\u3082\u306e\u3067\u3059\u3002\u662f\u975e\u304a\u8a66\u3057\u3042\u308c\u3002<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-312\" src=\"https:\/\/whiteberry.tokyo\/wp-content\/uploads\/2020\/07\/publicdomainq-0011187agyitw-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/whiteberry.tokyo\/wp-content\/uploads\/2020\/07\/publicdomainq-0011187agyitw-scaled.jpg 2560w, https:\/\/whiteberry.tokyo\/wp-content\/uploads\/2020\/07\/publicdomainq-0011187agyitw-300x200.jpg 300w, https:\/\/whiteberry.tokyo\/wp-content\/uploads\/2020\/07\/publicdomainq-0011187agyitw-1024x683.jpg 1024w, https:\/\/whiteberry.tokyo\/wp-content\/uploads\/2020\/07\/publicdomainq-0011187agyitw-768x512.jpg 768w, https:\/\/whiteberry.tokyo\/wp-content\/uploads\/2020\/07\/publicdomainq-0011187agyitw-1536x1024.jpg 1536w, https:\/\/whiteberry.tokyo\/wp-content\/uploads\/2020\/07\/publicdomainq-0011187agyitw-2048x1365.jpg 2048w, https:\/\/whiteberry.tokyo\/wp-content\/uploads\/2020\/07\/publicdomainq-0011187agyitw-scaled.jpg 856w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\n<h2 id=\"-3\">\u7740\u5727\u30ec\u30ae\u30f3\u30b9\u306e\u7a2e\u985e<\/h2>\n<p>\u7740\u5727\u30ec\u30ae\u30f3\u30b9\u306b\u3082\u3044\u308d\u3093\u306a\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002\u5546\u54c1\u3054\u3068\u306b\u7279\u5fb4\u304c\u3042\u308b\u305f\u3081\u7121\u6570\u306b\u3042\u308b\u3068\u3044\u3063\u3066\u3082\u826f\u3044\u304f\u3089\u3044\u3067\u3059\u304c\u3001\u4ee3\u8868\u7684\u306a\u7a2e\u985e\u3092\u7d39\u4ecb\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u4ee5\u4e0b\u3067\u306f<\/p>\n<ul>\n<li>\u663c\u7528<\/li>\n<li>\u591c\u7528<\/li>\n<li>\u30de\u30c3\u30b5\u30fc\u30b8\u6a5f\u80fd\u4ed8\u304d<\/li>\n<li>\u533b\u7642\u7528<\/li>\n<li>\u590f\u7528\u306e\u7740\u5727\u30ec\u30ae\u30f3\u30b9<\/li>\n<\/ul>\n<p>\u306b\u3064\u3044\u3066\u89e6\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-6\" >\u663c\u7528<\/h3>\n<p>\u7740\u5727\u30ec\u30ae\u30f3\u30b9\u306f\u5927\u304d\u304f\u5206\u3051\u3066\u663c\u7528\u3068\u591c\u7528\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002<br \/>\n<u><strong>\u663c\u7528\u306f\u591c\u7528\u306b\u6bd4\u3079\u3066\u5727\u529b\u304c\u5f37\u3081\u306b\u4f5c\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/u><\/p>\n<p>\u663c\u9593\u306f\u811a\u3092\u52d5\u304b\u3057\u3066\u3044\u308b\u305f\u3081\u4e0b\u534a\u8eab\u306e\u8840\u5727\u304c\u9ad8\u304f\u3001\u591a\u5c11\u5f37\u3081\u306b\u52a0\u5727\u3057\u3066\u3082\u5927\u4e08\u592b\u3067\u3059\u3002<br \/>\n\u663c\u7528\u304c\u4e00\u822c\u7684\u306a\u7740\u5727\u30ec\u30ae\u30f3\u30b9\u3068\u8003\u3048\u3066\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-7\" >\u591c\u7528<\/h3>\n<p>\u4ed5\u4e8b\u3084\u5b66\u6821\u3067\u4e00\u751f\u61f8\u547d\u6d3b\u52d5\u3057\u305f\u5f8c\u3084\u9577\u6642\u9593\u7acb\u3061\u7d9a\u3051\u305f\u5f8c\u3001\u5e30\u5b85\u5f8c\u306e\u591c\u306b\u306f\u8db3\u304c\u3080\u304f\u3080\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><u><strong>\u591c\u7528\u306e\u7740\u5727\u30ec\u30ae\u30f3\u30b9\u306f\u5727\u529b\u304c\u5c11\u3057\u4f4e\u3081\u306b\u4f5c\u3089\u308c\u3066\u3044\u3066\u5c31\u5bdd\u4e2d\u306b\u5c65\u304f\u3060\u3051\u3067\u3001\u671d\u306b\u306f\u3059\u3063\u304d\u308a\u3080\u304f\u307f\u3092\u89e3\u6d88\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/strong><\/u><br \/>\n\u5c31\u5bdd\u4e2d\u306f\u6a2a\u306b\u306a\u3063\u3066\u3044\u3066\u811a\u3082\u3042\u307e\u308a\u52d5\u304b\u3055\u306a\u3044\u306e\u3067\u4e0b\u534a\u8eab\u306e\u8840\u5727\u306f\u4f4e\u3081\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u72b6\u614b\u3067\u5727\u529b\u304c\u9ad8\u3044\u3068\u8840\u884c\u304c\u60aa\u304f\u306a\u3063\u3066\u9006\u306b\u8db3\u306e\u3080\u304f\u307f\u304c\u3072\u3069\u304f\u306a\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u305f\u3081\u663c\u3068\u591c\u3067\u5c65\u304d\u5206\u3051\u308b\u306e\u306f\u5fc5\u9808\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-8\" >\u30de\u30c3\u30b5\u30fc\u30b8\u6a5f\u80fd\u4ed8\u304d<\/h3>\n<p><u><strong>\u7740\u5727\u30ec\u30ae\u30f3\u30b9\u306b\u306f\u30c4\u30dc\u3092\u523a\u6fc0\u3057\u3066\u30de\u30c3\u30b5\u30fc\u30b8\u52b9\u679c\u304c\u3042\u308b\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002<\/strong><\/u><br \/>\n\u30ec\u30ae\u30f3\u30b9\u306e\u751f\u5730\u306b\u51f8\u51f9\u304c\u3064\u3044\u3066\u3044\u3066\u30c4\u30dc\u3092\u523a\u6fc0\u3057\u3066\u5c65\u304f\u3060\u3051\u3067\u30de\u30c3\u30b5\u30fc\u30b8\u52b9\u679c\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-9\" >\u533b\u7642\u7528<\/h3>\n<p>\u4e0b\u80a2\u9759\u8108\u7624\u3084\u30ea\u30f3\u30d1\u6d6e\u816b\u306e\u60a3\u8005\u3055\u3093\u5411\u3051\u306e\u30ec\u30ae\u30f3\u30b9\u3067\u3059\u3002<br \/>\n<u><strong>\u4e00\u822c\u306e\u30ec\u30ae\u30f3\u30b9\u306b\u6bd4\u3079\u3066\u3001\u811a\u306b\u304b\u304b\u308b\u5727\u529b\u304c\u304b\u306a\u308a\u9ad8\u3081\u3067\u3059\u3002<\/strong><\/u><\/p>\n<p>\u307e\u305f\u75c7\u72b6\u306e\u5ea6\u5408\u3044\u3067\u52b9\u679c\u3082\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u304b\u3089\u3001\u533b\u7642\u7528\u304c\u5fc5\u8981\u3068\u306a\u3063\u305f\u3068\u304d\u306f\u81ea\u5df1\u5224\u65ad\u3067\u9078\u3076\u306e\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u3044\u308d\u3093\u306a\u7a2e\u985e\u304c\u3042\u308b\u7740\u5727\u30ec\u30ae\u30f3\u30b9\u3067\u3059\u304c\u4f55\u3092\u57fa\u6e96\u306b\u9078\u3079\u3070\u3088\u3044\u304b\u308f\u304b\u3089\u306a\u3044\u4eba\u306b\u3001\u9078\u3076\u6642\u306e\u76ee\u5b89\u3092\u7d39\u4ecb\u3057\u3066\u304a\u304d\u307e\u3059\u3002<br \/>\n\u9078\u3076\u3068\u304d\u306f\u5546\u54c1\u306b\u66f8\u3044\u3066\u3042\u308b\u7740\u5727\uff08\u5727\u529b\uff09\u306e\u5927\u304d\u3055\u3092\u8868\u3059mmHg\u3084hPa\u3001\u7cf8\u306e\u592a\u3055\u3092\u8868\u3059\u30c7\u30cb\u30fc\u30eb\u306e\u6570\u5024\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002\u4ee5\u4e0b\u3092\u304a\u304a\u3088\u305d\u306e\u76ee\u5b89\u3068\u3057\u3066\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h4>\u7740\u5727\uff08\u8db3\u9996\u90e8\u5206\uff09<\/h4>\n<p>\u7d0410mmHg\uff5e20mmHg\uff0813hPa~26hPa\uff09\uff1a\u8efd\u3044\u3080\u304f\u307f\u5bfe\u7b56\u7528\u3067\u4e00\u822c\u7684\u306a\u7740\u5727\u30ec\u30d9\u30eb\u3067\u3059\u3002<\/p>\n<p>\u7d0420mmHg\uff5e30mmHg\uff0826hPa~39hPa\uff09\uff1a\u4e2d\u5ea6\u304b\u3089\u3072\u3069\u3044\u3080\u304f\u307f\u7528\u3067\u7de0\u3081\u4ed8\u3051\u304c\u3084\u3084\u5f37\u3081\u3067\u3059\u3002<\/p>\n<p>\u7d0430mmHg\uff5e50mmHg\uff0839hPa~65hPa\uff09\uff1a\u533b\u7642\u7528\u306b\u7528\u3044\u3089\u308c\u308b\u30ec\u30d9\u30eb\u3067\u7de0\u3081\u4ed8\u3051\u306f\u304b\u306a\u308a\u5f37\u3081\u3067\u3059\u3002<\/p>\n<p>\u203b1mmHg\uff1d1.3hPa<br \/>\n\u591c\u7528\u306f20mmHg\u4ee5\u4e0b\u3001\u663c\u7528\u306f30mmhg\u4ee5\u4e0b\u3092\u76ee\u5b89\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h4>\u7cf8\u306e\u592a\u3055<\/h4>\n<p>\uff5e70\u30c7\u30cb\u30fc\u30eb\u3000\u3000\u3000\u3000\u3000\uff1a\u8efd\u3044\u8840\u6db2\u5faa\u74b0\u306e\u4fc3\u9032\u306b\u9069\u3057\u305f\u4e00\u822c\u7684\u306a\u30d1\u30f3\u30b9\u30c8\u30ec\u30d9\u30eb\u3002<br \/>\n70\u30c7\u30cb\u30fc\u30eb\uff5e140\u30c7\u30cb\u30fc\u30eb\u3000\uff1a\u3080\u304f\u307f\u306e\u6539\u5584\u306b\u52b9\u679c\u7684\u306a\u30bf\u30a4\u30c4\u3088\u308b\u5c11\u3057\u7d30\u3044\u30ec\u30d9\u30eb\u3002<br \/>\n140\u30c7\u30cb\u30fc\u30eb\uff5e280\u30c7\u30cb\u30fc\u30eb\u3000\uff1a\u533b\u7642\u7528\u306b\u7528\u3044\u3089\u308c\u308b\u30bf\u30a4\u30c4\u306b\u8fd1\u3044\u30ec\u30d9\u30eb\u3002<\/p>\n<h3 id=\"rtoc-10\" >\u590f\u7528\u306e\u7740\u5727\u30ec\u30ae\u30f3\u30b9<\/h3>\n<p>\u300c\u7740\u5727\u30ec\u30ae\u30f3\u30b9\u3092\u5c65\u3044\u3066\u811a\u75e9\u305b\u3057\u305f\u3044\u3051\u3069\u590f\u306f\u6691\u3044\u3057\u30fb\u30fb\u30fb\u300d\u3068\u3044\u3046\u65b9\u306b\u306f\u590f\u7528\u306e\u7740\u5727\u30ec\u30ae\u30f3\u30b9\u3082\u3061\u3083\u3093\u3068\u3042\u308a\u307e\u3059\u3002<br \/>\n\u7de0\u3081\u4ed8\u3051\u304c\u5f37\u3044\u3068\u84b8\u308c\u307e\u3059\u3057\u3001\u306a\u306b\u3088\u308a\u6691\u3044\u3068\u3044\u3046\u306e\u304c\u6c17\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u590f\u7528\u306e\u30ec\u30ae\u30f3\u30b9\u306f\u7d20\u6750\u3082\u6539\u826f\u3055\u308c\u3066\u3044\u3066\u808c\u89e6\u308a\u3082\u826f\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3055\u3089\u306b\u8efd\u91cf\u5316\u3055\u308c\u3066\u3044\u3066\u8584\u304f\u3066\u306a\u304a\u304b\u3064\u7740\u5727\u52b9\u679c\u3082\u3042\u308b\u3068\u3044\u3046\u5546\u54c1\u304c\u6848\u5916\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002<br \/>\n<u><strong>\u901a\u6c17\u6027\u3082\u3088\u304f\u901f\u4e7e\u6027\u306e\u3082\u306e\u3082\u591a\u6570\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u305b\u3063\u304b\u304f\u7d99\u7d9a\u3057\u3066\u5c65\u3044\u305f\u7740\u5727\u30ec\u30ae\u30f3\u30b9\u3092\u590f\u3060\u304b\u3089\u3068\u8a00\u3063\u3066\u5c65\u304f\u306e\u3092\u4e2d\u65ad\u305b\u305a\u811a\u75e9\u305b\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/u><\/p>\n<p>\u30ec\u30ae\u30f3\u30b9\u3092\u5c65\u3044\u3066\u5bdd\u308b\u306e\u306f\u6691\u82e6\u3057\u305d\u3046\u3067\u4e0d\u5b89\u30fb\u30fb\u30fb\u3068\u601d\u3046\u304b\u305f\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u5b89\u5fc3\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u7740\u7528\u3057\u3066\u5bdd\u3066\u3082\u3001\u71b1\u3092\u9003\u304c\u3059\u4f5c\u308a\u306b\u306a\u3063\u3066\u304a\u308a\u6691\u82e6\u3057\u304f\u306a\u3044\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3002<br 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https:\/\/whiteberry.tokyo\/wp-content\/uploads\/2020\/07\/publicdomainq-0011185rygifh-1536x1024.jpg 1536w, https:\/\/whiteberry.tokyo\/wp-content\/uploads\/2020\/07\/publicdomainq-0011185rygifh-2048x1365.jpg 2048w, https:\/\/whiteberry.tokyo\/wp-content\/uploads\/2020\/07\/publicdomainq-0011185rygifh-scaled.jpg 856w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\n<h2 id=\"rtoc-11\" >\u304a\u3059\u3059\u3081\u306e\u7740\u5727\u30ec\u30ae\u30f3\u30b9<\/h2>\n<div class=\"ranking01\">\n<div class=\"ranking-title01\">\u30b0\u30e9\u30de\u30e9\u30b9\u30d1\u30c3\u30c4<\/div>\n<div class=\"ranking-img01\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-320\" src=\"https:\/\/whiteberry.tokyo\/wp-content\/uploads\/2020\/06\/ad_img.jpg\" alt=\"\" width=\"300\" height=\"250\" \/><\/div>\n<div 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